Burn Fat and Transform Your Physique!
Get OverHall'd!
Transform Your Life, Body and Mind. A Custom Fitness Program Awaits!
Get in shape and achieve your fitness goals with our personalized program.
About Overhall Fitness
Our Philosophy
At Overhall personal training gym, we believe that fitness is not a destination, but a journey. Our philosophy is to empower individuals to take control of their health and fitness by providing them with the tools and resources they need to succeed. We believe that everyone can achieve their fitness goals, and we're here to help you every step of the way. What we need from you is dedication to a new you!
Our Programs
We offer a variety of fitness training programs to meet your fitness needs, including personal training (in-person and via app), group fitness classes, and nutrition coaching. Our programs are tailored to your individual needs and goals, and are designed to help you achieve a sustainable transformation, with long-term results!
Our Trainers
Our team of experienced Certified trainers are passionate about fitness and dedicated to helping you achieve your goals. They have the knowledge and expertise to design personalized fitness programs that will challenge you and help you reach your full potential.
About YOUR COACH
YOUR ASSIGNED COACH
Coach Jerrod is a Certified Personal Trainer, Certified Mental Toughness Coach and Certified Master Life Coach! Coach Jerrod has over 12 years experience of TRANSFORMING lives fitness training. He started off power lifting, then began participating and training others for fitness events such as Hyrox, the Law Enforcement POWER test and marathons!
As a Mental Toughness and Life Coach, Jerrod will help you re-train your mental focus, find the better you and reach your ultimate life goals!
Coach Jerrod has specific Tranformation Programs available for serious candidates who are looking to change their body composition by losing body fat and toning lean muscle. Sticking to the program, while fine tuning your nutrition, will guarantee noticeable results!